Guided Programs
Find practices for different goals and experience levels.
Explore Programs
Create your NITYOG account and start exploring guided yoga, recorded sessions and live practices designed for everyday life.
"A small step today, a healthier, happier you tomorrow."
— NITYOGFill in your details below. Our team will connect with you on WhatsApp to set up your account and get you started.
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Quick flows, daily tips and everyday yoga moments — swipe through.
Find practices for different goals and experience levels.
Explore ProgramsPractice whenever your schedule allows.
View SessionsJoin NITYOG live sessions through YouTube.
View Live SessionsBuild consistency through your member dashboard.
Open DashboardShare your details and we'll reach out on WhatsApp.
Try guided programs, recorded sessions and available live sessions.
Continue with membership according to the applicable terms.
Your details are shared directly with our team.
Explore sessions according to your schedule.
Trial and membership terms are presented during signup.
Quick answers to help you begin your NITYOG journey.
Everyone can join NITYOG. It is a daily practice designed to keep your body fit and refresh your mind — no prior yoga experience required.
No. Your membership will not renew or auto-pay without your permission. You decide when and if you want to continue.
We accept the following payment methods:
Our membership plans are simple and flexible. Pick what works best for you:
If you have questions about NITYOG or the trial, we're here to help.
Join hundreds of practitioners building calm, strength and consistency — one short daily session at a time. Start free, no payment needed.
