Start 14-Day Free Trial
A Healthier, Happier You

Start Your 14-Day Yoga Journey Today.

Explore guided programs, recorded sessions and live yoga classes designed to help you make yoga part of your everyday life.

  • 14 Days Free
  • Guided Yoga Programs
  • Recorded Sessions
  • Live YouTube Sessions
  • All Levels Welcome

Create Your NITYOG Account

Start your 14-day free trial today.

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  • 14 Days Free Explore before committing.
  • Simple Signup Create your account in minutes.
  • Guided Practice Programs for different levels.
  • Live + Recorded Practice your way.
Simple Steps to Get Started

How the 14-Day Trial Works

Getting started is simple. Create your account, explore NITYOG and build your own practice.

01

Create Your Account

Sign up in just a few minutes.

Start Trial
02

Activate Your Trial

Enter the NITYOG member experience.

03

Explore & Practice

Try guided programs, recorded sessions and available live sessions.

Explore Programs
04

Continue Your Journey

After 14 days, continue with NITYOG membership at ₹799/month if you choose.

View Membership
Your Trial Includes

More Than Just a Few Yoga Videos.

Explore the NITYOG experience and find practices that fit your routine.

Guided yoga program in a calm studio

Guided Yoga Programs

Structured practices for flexibility, strength, relaxation, breathwork and more.

Explore Programs
Live yoga session streaming on YouTube

Live YouTube Sessions

Join available live sessions and practice with the NITYOG community.

View Live Sessions
NITYOG member dashboard on a phone

Member Dashboard

Keep your practice organized and continue sessions from your dashboard.

My Dashboard
Why NITYOG

Why Choose NITYOG?

Yoga doesn't need to be complicated. NITYOG is designed to make everyday practice simpler.

01

Built for Everyday Life

Short and practical sessions that can fit around your schedule.

02

Practice at Your Level

Explore beginner-friendly practices as well as more advanced sessions.

03

Guided by Human Mentors

Learn from approachable yoga instructors with different teaching styles.

04

Practice Your Way

Choose recorded sessions when you have time or join available live sessions.

05

One Place for Your Practice

Programs, sessions and your member experience are organized in one place.

06

Start Without Long-Term Commitment

Begin with a 14-day trial and decide whether NITYOG fits your routine.

Real People. Real Practice.

See How People Practice With NITYOG.

Small practices can become part of everyday life.

Demo reel — 10 minutes before work
Demo Reel

"10 minutes before work."

A @nityog · Sample UGC
Demo reel — My evening reset
Demo Reel

"My evening reset."

M @nityog · Sample UGC
Demo reel — Trying yoga for the first time
Demo Reel

"Trying yoga for the first time."

R @nityog · Sample UGC
Demo reel — Morning practice before the day begins
Demo Reel

"Morning practice before the day begins."

K @nityog · Sample UGC
Demo reel — Finding a little more calm
Demo Reel

"Finding a little more calm."

S @nityog · Sample UGC
Designed for Real Life

Who Is NITYOG For?

Whether you're starting today or returning to yoga, NITYOG is designed to fit into real life.

Beginners

Build a simple foundation with approachable practices.

Busy Professionals

Practice when your schedule gives you the time.

Fitness Enthusiasts

Add mobility, strength and mindful movement to your routine.

Anyone Seeking a Healthier Routine

Create a simple everyday practice at your own pace.

Suggested Trial Journey

What Could Your First 14 Days Look Like?

An example journey to help you get the most out of your trial.

Days 1–3

Get Started

Explore NITYOG and try beginner-friendly sessions.

Days 4–7

Find Your Rhythm

Try different programs and session lengths.

Days 8–10

Go Deeper

Explore sessions that match your interests.

Days 11–13

Build Consistency

Return to practices you enjoy.

Day 14

Choose Your Next Step

Continue with NITYOG membership if it fits your routine.

Suggested trial journey — practice at your own pace.

Real People. Real Experiences.

What Members Say About Their Practice.

Sample testimonials shown for demonstration. Replace with verified member reviews when available.

"Sample testimonial: I liked having different session lengths depending on how much time I had."

D
Demo Member Trial Member · Sample

"Sample testimonial: The guided sessions made it easier for me to know what to practice."

D
Demo Member Member · Sample

"Sample testimonial: I enjoyed being able to switch between recorded and live sessions."

D
Demo Member Trial Member · Sample

"Sample testimonial: The simple structure helped me make yoga part of my routine."

D
Demo Member Member · Sample

"Sample testimonial: I liked exploring different practices before deciding what worked for me."

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Demo Member Trial Member · Sample
After Your Trial

What Happens After Your 14-Day Trial?

A simple, transparent path so you always know what comes next.

Step 01

Your Trial Ends

Your 14-day trial period comes to an end.

Step 02

Choose Whether to Continue

If NITYOG fits your routine, you can continue with membership.

Step 03

Continue for ₹799/month

Continue with the NITYOG membership at ₹799/month according to the applicable membership terms.

View Membership
Frequently Asked Questions

Questions About Your 14-Day Trial?

During the trial you can explore the NITYOG experience available to trial members — including applicable programs, recorded sessions and available live sessions.
Create your NITYOG account using the registration form on this page and follow the prompts to activate your trial.
No. NITYOG includes beginner-friendly practices as well as sessions for different experience levels.
NITYOG is designed as an online experience accessible through modern devices and browsers, including phones and tablets.
Yes. Recorded sessions available to trial members can be accessed through the Recorded Sessions page.
Live sessions can be delivered through YouTube and are part of the NITYOG experience. Availability depends on the live session schedule.
After your trial ends, you can choose whether to continue with NITYOG membership according to the applicable membership terms.
The NITYOG membership is ₹799/month. Please review the membership terms shown during signup.
Membership management options depend on the applicable subscription terms. Please review the terms shown in your account and at signup.
You can reach the NITYOG team through the Contact page or find more answers in the FAQ.
View All FAQs

Ready to Make Yoga Part of Your Everyday?

Start with 14 days free. Explore NITYOG at your own pace and find a practice that fits your life.

Start 14-Day Free Trial View Membership
  • 14 Days Free
  • Guided Practice
  • Recorded + Live Sessions
  • 14 DAYS FREE Start your NITYOG journey.
  • GUIDED PRACTICE Explore structured yoga sessions.
  • PRACTICE YOUR WAY Recorded and available live sessions.
  • CLEAR MEMBERSHIP TERMS Review the applicable terms before continuing.
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